How much weight can you lose?

Weight Loss and Calorie Burn Calculator

Inputs:

lbs or Kilograms
minutes
Choose an activity:
or

Type the first letters of the activity. (Ex.: 'walking').

Results:


(grams)
  

This calculator computes the weight loss (fat plus muscle), as well as the burned calories for more than 500 physical activities.

References:

Weight Loss Calculator

Weight Loss Calculator

Sample Weight Loss and Calories Burned Calculations