How Much Weight Can You Lose by driving a boat for 20 minutes
Weight Loss and Calorie Burn Calculator
A person will loose 0.27 ounce or 7.6 grams and will burn 58.3 calories driving a boat for 20 minutes
How to calculate the burned calories or weight (mass) loss
The number of calories you burn depends on:
- the physical activity
- the person's body weight
- the time spent doing the activity
Multiply your body weight in kg by the MET (Metabolic equivalent) value by the time of activity, you'll get the approximate energy expent in Kcal according to the person's body weight. In this case, driving a boat at a MET value, burns Kcal/kg x body weight/h.
A 70 kg individual driving a boat for 20 minutes will burn the following:
(METs x 70 kg body weight) x (20 min/60 min) = 58.3 Kcal.
is the value in METs for driving a boat.
To transform the value in calories into pounds just divide the value in calories by 3500. So,
58.3/3500 = 0.02 pound = 0.27 ounce = 7.6 grams of mass. We can't say that it is fat because it could be also muscle.